It's official. This is the hardest workout in the entire P90X series. Plyo is simply a heart pounding, sweating 60 minutes of intense cardio. Anyone looking to add intensity and fat burning into their lives would do well with plyometrics.
And, finally, I have made progress. I made it through quite a bit of the workout before having to hit pause -- unlike last time. I wasn't nearly as wasted as last time.
I needed that feeling of accomplishment after yesterday's complete wash of a chest/back routine. I'm still ashamed of that.
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