Dan Versus P90X
This place is where I log my thoughts and experience with the P90X workout program.
Monday, December 29, 2008
Christmas
Hooray for Christmas because 1) my body finally isn't sore all over, and 2) I'm not working out today.
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Day 9 - Plyometrics
Day 8 - Chest & Back
Day 7 - Rest
Day 6 - Legs & Back
Christmas
Day 5 - Kenpo
Day 4 - Yoga
Day 3 - Shoulders & Arms
Day 2 - Plyometrics
Day 1 - Chest & Back
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