Monday, December 29, 2008

Day 8 - Chest & Back

Today was particularly frustrating because the outer left palm of my hand was in a lot of pain while performing push-ups. I think this is my shitty arthritis acting up. I mean it's not like I'm dealing out palm strikes to wrong doers on my nightly vigilante runs.

It is so depressing that my joints hurt at age 32.

Anyways, I eventually got angry enough about this pain that I just said, "Fuck it," and went right into the push-ups. Unfortunately, I may have tweaked my right shoulder during the second phase of the routine. I ended up cutting the routine a few exercises short due to the shoulder pain.

However, today, my entire upper back/shoulders are pretty sore today. So hopefully I didn't tweak anything.

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