I am a badass. I woke up at 7am and did the plyo workout without eating. Yes, I almost passed out and barfed a few times. However, it's 11am right now and I don't have to work out tonight.
Allow me to quote someone who watched me do plyo from under a woolly blanket splayed out across a couch: "That doesn't look that hard."
I'll leave it at that.
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Lolololol.
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